Accessing psychological interventions specific to skin conditons can be challenging. People with skin conditions may benefit from referral to a psychodermatology clinic for targeted support. Local talking therapy services are usually accessible via GPs or patients can self-refer (Find an NHS psychological therapies service (IAPT) – NHS (www.nhs.uk)). With the advent of virtual clinics there is the possibility of making these specialised services more accessible for patients regardless of location/ability to travel.
Self-help can be useful for those patients wanting to manage general psychological distress or seeking to develop coping strategies themselves. Utilising online applications (Mental health apps – NHS (www.nhs.uk)) is one way for patients to engage with self-directed psychological interventions.
Other useful resources, can be accessed via:
- Every Mind Matters | One You (NHS)
- Find an NHS psychological therapies service (IAPT) – NHS
- Mental wellbeing audio guides – NHS (www.nhs.uk)
- Side by Side | A community platform by Mind
- Overcoming | Self-Help & Mental Health
