Tanned skin is often associated with beauty, health, and a “glowing” appearance. However, the truth is that tanning poses significant risks to both skin health and overall well-being.
Psoriasis is a complex, chronic, autoimmune disorder manifesting as a skin condition that affects millions worldwide, causing red, scaly patches that can be itchy and painful. Ultimately, psoriasis can impact the day-to-day lives of those who suffer from psoriasis.…
The festive season is a wonderful time of giving and gathering, but it can also be a challenging period for skin health. As a dermatologist, I see recurring patterns around this time of year, often tied to well-meaning gifts…
Why is rosacea in skin of colour mismanaged? Rosacea can be difficult to diagnose in skin of colour (SOC) or deeply pigmented skin, the reason for this is the widely recognised symptoms of ‘flushing’ or ‘redness’ look different in pigmented…
If you feel like you need to talk to someone straight away about the way that you are feeling then you might like to get in contact with Mind, Samaritans or Changing Faces, who may be able to help. Image by María Prieto
Accessing psychological interventions specific to skin conditons can be challenging. People with skin conditions may benefit from referral to a psychodermatology clinic for targeted support. Local talking therapy services are usually accessible via GPs or patients can self-refer (Find…
The brain has a stress-activated pathway that causes release of various chemicals and hormones that drive inflammation both in the body and the skin. Specifically: What other ways can stress affect skin? How does stress impact the body? Image…
Psychodermatology is a broad sub-specialty that sees any dermatological condition with a psychological impact. Some of the other specialist conditions I see often include: In addition to conventional treatments for dermatological conditions, a psychodermatological treatment plan can include:
The usual NHS pathway is to see your GP, who can then refer you to a general dermatologist (who can facilitate a psychodermatology referral) or directly to a psychodermatology clinic. You should try to tell your GP how you…
What is the difference between SPF 30 and 50? Sun protection factor (SPF) directly measures protection against sunburn caused by UV B rays. A SPF 20 sunscreen means that it absorbs 95% of UVB rays, while an SPF 50…