Habit reversal therapy is a useful adjunct to medical treatment for eczema. This blog has been written for those who may be considering this intervention as part of their treatment plan. What is habit reversal therapy? Habit reversal therapy…
I am often asked about what moisturisers people should be using on their body to keep their skin hydrated and in good condition. The skin on the body seems to be more of an afterthought for people, especially when…
Babies and young children have sensitive skin that requires care and attention, especially during extremes of temperature. Even just one episode of serious sunburn in children/teenagers can almost double the risk of developing skin cancer in adulthood. Sun protection…
‘Hidden’ skin is not truly hidden. All those areas that are not visible to the outside world can be very visible to the individual. I often explain to my patients that the area affected, or the severity of a…
Scalp care is becoming as important as the skincare we indulge in, and not before its time! The scalp has been long neglected in our self-care routines and often treated as an afterthought. Here are some tips of how…
As we are slowly coming out of lockdown restrictions, I am hearing that people are worried about the comments that may be directed towards them. We have been in a prolonged period of restrictions that may have led to…
International women’s day (IWD) is celebrated worldwide on the 8th of March every year. First designated as a national holiday in 1910, the day is dedicated towards celebrating the political, cultural, economic and social advancements of women, and rejoicing…
A global pandemic, ongoing lockdown and introduction of a vaccination program can create feelings of stress and uncertainty. For people with skin conditions, this situation can become even more difficult when the effects are seen ON their skin as…
Listen to Dr Alia talking to U105’s Frank Mitchell about the link between mind and skin including the effect of skin conditions on mental health, the impact of the global pandemic, and treating common problems like acne and eczema.
I recently had the pleasure of attending The Vitiligo Society Virtual Summit 2020 as a speaker. Being able to continue to spread knowledge and have discussions about important topics in dermatology through virtual platforms is one of the positive…