As we are slowly coming out of lockdown restrictions, I am hearing that people are worried about the comments that may be directed towards them. We have been in a prolonged period of restrictions that may have led to…
International women’s day (IWD) is celebrated worldwide on the 8th of March every year. First designated as a national holiday in 1910, the day is dedicated towards celebrating the political, cultural, economic and social advancements of women, and rejoicing…
As a psychodermatologist part of my job is to recognise my patients’ emotional struggles and enhance their mental wellbeing. This can be achieved (at least partly) through some simple measures that we can all practice in our daily lives,…